Abstract

Ayurveda has given great emphasis on garbhini paricharya (prenatal care) which has dual goal of easy parturation and healthy progeny. There is specific food regimen prescribe for pregnant women throughout nine months. Supervision should be regular and periodic in nature and according to need of garbhini (ANC mother) the whole nine month diet is unique stratigy of Ayurveda . in this study literature we have describe monthly dietry habit and lifestyle for whole pregnancy and also the contraindicated things in garbhini.In Ayurveda garbhini paricharya ahara,vihara and vichara has direct effect of mother and child.all of these are aim to ensure normal pregnancy and uncomplicated labour with delivery of healthy baby,healthy mother.Dietetic and mode of the life which are harmful or contraindicated during pregnancy arev known as Garbhupghatkar bhavas and uses of Garbhsthapak Aushadhi in nine m onthof pregnancy,diet pattern applied in chronological order that is liquid to solid diet in order to prevent any complication arriesing during pregnancy and providing better adopting power with the changing physiological state. Along with the aahara medication and yoga are useful and supportive to garbhini also various measure components of garbhini paricharya such as ashwasana (psychological assurance, vihara, milk and madhur group drugs and modern measure of prenatal care like investigations medication and routing checkup has been advice for entire pregnancy period.

KEYWORDS: pregnancy, garbhini paricharya antenatal care , garbh upaghatkar bhava